Yourself can be used as an intensive pronoun (for emphasis) or as a reflexive pronoun (to reflect an action back onto the subject you).
- Jay prefers to watch the baseball game, but what would you yourself prefer to do? [intensive]
- You can give yourself a pat on the back for a job well done. [reflexive]
You can also use yourself for indicating well-being.
- Are you feeling all right? You don’t seem to be yourself today.
Avoid writing yourself when the pronoun you is called for.
- I was going to give the candy to you (not yourself) and Jill.
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